Activation method
I disconnected my Apple Watch from my old phone and i want to connect to my new phone and i forget my Apple ID
iPhone 7 Plus, iOS 13
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I disconnected my Apple Watch from my old phone and i want to connect to my new phone and i forget my Apple ID
iPhone 7 Plus, iOS 13
See: If you forgot your Apple ID https://support.apple.com/en-us/HT201354 and
If you forgot your Apple ID password https://support.apple.com/en-us/HT201487
You also can use Having trouble signing in/iForgot https://iforgot.apple.com/password/verify/appleid
And you will need to see If you forgot the answers to your Apple ID security questions https://support.apple.com/en-us/HT201485
Before trying to answer your security questions is very important that you think about your questions, including your birth date, and their answers carefully and try to recall all details you can. If you don't answer them correctly enough, then you easily can lose control of your account.
See: If you forgot your Apple ID https://support.apple.com/en-us/HT201354 and
If you forgot your Apple ID password https://support.apple.com/en-us/HT201487
You also can use Having trouble signing in/iForgot https://iforgot.apple.com/password/verify/appleid
And you will need to see If you forgot the answers to your Apple ID security questions https://support.apple.com/en-us/HT201485
Before trying to answer your security questions is very important that you think about your questions, including your birth date, and their answers carefully and try to recall all details you can. If you don't answer them correctly enough, then you easily can lose control of your account.
Activation method