Workout
I forgot to start a workout on my watch. My watch didn’t detect the workout. Is there any way to add that workout?
Apple Watch Series 6
This may not work with the newer watchOSs, but you can try.
To manually add a workout (and its data):
- In the Health App on the iPhone, tap on the Health Data tab at the bottom
- Then tap Activity and scroll down to Workouts and tap on it
- In the the top right hand corner of the screen it says add data (or simply +)
- Tap on that and you can enter a new workout and its data
- When you are finished tap on add at the top right of the screen.
Be aware though that this only effects your 3 rings on the day in question.