Apple Watch Workout Modes
What are the differences in workout modes on an apple watch? I do the orangetheory workouts and want to know which one to use.
Apple Watch Series 5, watchOS 8
Apple launches Apple Store app in India
The Apple Store app provides customers with the most personalized way to shop for Apple’s innovative lineup of products and services. Learn more >
The Apple Store app provides customers with the most personalized way to shop for Apple’s innovative lineup of products and services. Learn more >
You can make a difference in the Apple Support Community!
When you sign up with your Apple Account, you can provide valuable feedback to other community members by upvoting helpful replies and User Tips.
When you sign up with your Apple Account, you can provide valuable feedback to other community members by upvoting helpful replies and User Tips.
What are the differences in workout modes on an apple watch? I do the orangetheory workouts and want to know which one to use.
Apple Watch Series 5, watchOS 8
The differences are in the type of exercise that you choose to do, some require more exertion than others.
What type of exercise are the orangetheory workouts?.
Here are your choices;
Traditional strength training and mixed cardio look good.
It is cardio, some rowing, and strength training
Thank you for your help!!
Apple Watch Workout Modes