on my apple tv 4k light will not stop blinking

If you see a continuously flashing status light, that indicates a failure to start up properly. First try a cold restart (disconnect from power for a minute or two). If that doesn’t improve it, then the system software may need to be re-installed. Unfortunately, for the 4K model, users can’t do this themselves. Instead, contact Apple Support for assistance.

Restore your Apple TV - Apple Support

If you have an Apple TV 4K

If you […] see a black screen on your TV and flashing indicator light on the front of your Apple TV, contact Apple Support.