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Apple Watch not tracking activity first thing in the morning

my watch stopped tracking activity first thing the morning. I saw someone posted this same problem and I was wondering if anybody found a solution.


I wonder if my devices are getting confused and assuming that I want to track activity with my phone instead of watch.


this issue is getting worse and it’s really annoying.

Apple Watch Series 4, watchOS 9

Posted on Mar 26, 2023 2:23 PM

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Question marked as Top-ranking reply

Posted on Apr 20, 2023 3:30 AM

Similar thread to this in December 2022 that was unresolved as well. I have the same issue. Has anyone found a fix for this?

3 replies

Mar 26, 2023 6:19 PM in response to Imtheweezel

The first (and simplest) thing to try if something isn’t working right is to restart your Apple Watch and its paired iPhone. If necessary (device not responding), try a forced restart. Both methods can be found here:

How to restart your Apple Watch - Apple Support

Restart your iPhone - Apple Support


If that doesn't help, the next steps would be to unpair and pair your watch again and restore from the backup just created. This should result in no loss of data. It deletes all temp and corrupted files and re-indexes the file system.

Unpair and erase your Apple Watch - Apple Support

Set up your Apple Watch - Apple Support



Apple Watch not tracking activity first thing in the morning

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