Note’s deleted
My Notes were accidentally deleted, how can I retrieve all my notes back
iPhone SE, iOS 16
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⏺ If you can't accept iCloud Terms and Conditions... Learn more >
⏺ If you don't see your iCloud notes in the Notes app... Learn more >
⏺ If you can't accept iCloud Terms and Conditions... Learn more >
⏺ If you don't see your iCloud notes in the Notes app... Learn more >
My Notes were accidentally deleted, how can I retrieve all my notes back
iPhone SE, iOS 16
You can recover notes you deleted in the last 30 days on iCloud.com or on your devices that are signed in with the same Apple ID. However, you can’t recover notes you permanently removed.
Delete and recover notes on iCloud.com - Apple Support
You can recover notes you deleted in the last 30 days on iCloud.com or on your devices that are signed in with the same Apple ID. However, you can’t recover notes you permanently removed.
Delete and recover notes on iCloud.com - Apple Support
Where were the Notes? See the pic below. You will get your answer
The various options that you are referring ("the second text menue") to will exist only if your Notes are on iCloud or the "On My Phone" Folder.
The 2 pics below are self-explanatory.
Note’s deleted