AirPod 4 are too big for my ears

I’m from Hong Kong and have recently bought AirPod 4 from Apple Store. After using it for few days, it’s just too big for my ears and it hurts my ears so bad. They also don’t feel like they go in nearly as much as my AirPod 2 causing headache after listening to songs for 1-2 hours.

And I can’t return it because Hong Kong doesn’t have 14 days refund policy!!!!

Apple to life is a joke!