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Need to start taking naps,but also need to know details about the nap using my apple watch series 7. I already use it for night time sleeping.
So how long do I need to sleep for the nap to be recorded?
[Re-Titled by Moderator]
iPhone 13, iOS 18
With watchOS 11, it should detect naps
if you're running an older version of watchOS it would only track when the sleep focus is enabled
Record naps using my Apple Watch Series 7
