What is the closest workout on the Apple Watch to the Milon circuit ?
What is the closest workout on the Apple Watch to the Milon circuit ?
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What is the closest workout on the Apple Watch to the Milon circuit ?
I would say either "Mixed Cardio" or "Functional Strength Training" workout types.
I would say either "Mixed Cardio" or "Functional Strength Training" workout types.
What is the milon circuit?.
milon circuit training is carried out in a fixed chronological cycle - weights with bursts of cardio (cycle and cross trainer)
What is the closest workout on the Apple Watch to the Milon circuit ?