'not enough Real RAM' does not look like the problem either, although that display appears to be shortly after startup.
but rather than asking you, is it this guess, is it that guess, consider downloading and running this little "discovery" utility, Etrecheck. it changes NOTHING.
it contains little tests for speeds of devices, CPU utilization, memory usage, energy usage and a digest of recent problems, in one easy to use package. it does not even need to be Installed. Because less can be learned when your Mac is running great, best time to run is when your problems are actually occurring, if possible.
if you follow the directions faithfully, its report (pre-laundered of all personally-identifiable information) can be "Shared" to the system ClipBoard, then Pasted into an Additional text window in a reply on the forums.
How to use Etrecheck pro for free
http://etrecheck.com
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